Happy Memorial Day?

The War Prayer

by Mark Twain

It was a time of great and exalting excitement. The country was up in arms, the war was on, in every breast burned the holy fire of patriotism; the drums were beating, the bands playing, the toy pistols popping, the bunched firecrackers hissing and sputtering; on every hand and far down the receding and fading spreads of roofs and balconies a fluttering wilderness of flags flashed in the sun; daily the young volunteers marched down the wide avenue gay and fine in their new uniforms, the proud fathers and mothers and sisters and sweethearts cheering them with voices choked with happy emotion as they swung by; nightly the packed mass meetings listened, panting, to patriot oratory which stirred the deepest deeps of their hearts and which they interrupted at briefest intervals with cyclones of applause, the tears running down their cheeks the while; in the churches the pastors preached devotion to flag and country and invoked the God of Battles, beseeching His aid in our good cause in outpouring of fervid eloquence which moved every listener.

It was indeed a glad and gracious time, and the half dozen rash spirits that ventured to disapprove of the war and cast a doubt upon its righteousness straightway got such a stern and angry warning that for their personal safety’s sake they quickly shrank out of sight and offended no more in that way.

Sunday morning came – next day the battalions would leave for the front; the church was filled; the volunteers were there, their faces alight with material dreams – visions of a stern advance, the gathering momentum, the rushing charge, the flashing sabers, the flight of the foe, the tumult, the enveloping smoke, the fierce pursuit, the surrender! – then home from the war, bronzed heros, welcomed, adored, submerged in golden seas of glory! With the volunteers sat their dear ones, proud, happy, and envied by the neighbors and friends who had no sons and brothers to send forth to the field of honor, there to win for the flag or, failing, die the noblest of noble deaths. The service proceeded; a war chapter from the Old Testament was read; the first prayer was said; it was followed by an organ burst that shook the building, and with one impulse the house rose, with glowing eyes and beating hearts, and poured out that tremendous invocation – “God the all-terrible! Thou who ordainest, Thunder thy clarion and lightning thy sword!”

Then came the “long” prayer. None could remember the like of it for passionate pleading and moving and beautiful language. The burden of its supplication was that an ever-merciful and benignant Father of us all would watch over our noble young soldiers and aid, comfort, and encourage them in their patriotic work; bless them, shield them in His mighty hand, make them strong and confident, invincible in the bloody onset; help them to crush the foe, grant to them and to their flag and country imperishable honor and glory.

An aged stranger entered and moved with slow and noiseless step up the main aisle, his eyes fixed upon the minister, his long body clothed in a robe that reached to his feet, his head bare, his white hair descending in a frothy cataract to his shoulders, his seamy face unnaturally pale, pale even to ghastliness. With all eyes following him and wondering, he made his silent way; without pausing, he ascended to the preacher’s side and stood there, waiting.

With shut lids the preacher, unconscious of his presence, continued his moving prayer, and at last finished it with the words, uttered in fervent appeal,” Bless our arms, grant us the victory, O Lord our God, Father and Protector of our land and flag!”

The stranger touched his arm, motioned him to step aside – which the startled minister did – and took his place. During some moments he surveyed the spellbound audience with solemn eyes in which burned an uncanny light; then in a deep voice he said,

“I come from the Throne – bearing a message from Almighty God!” The words smote the house with a shock; if the stranger perceived it he gave no attention. “He has heard the prayer of His servant your shepherd and grant it if such shall be your desire after I, His messenger, shall have explained to you its import – that is to say, its full import. For it is like unto many of the prayers of men, in that it asks for more than he who utters it is aware of – except he pause and think.

“God’s servant and yours has prayed his prayer. Has he paused and taken thought? Is it one prayer? No, it is two – one uttered, the other not. Both have reached the ear of His Who hearth all supplications, the spoken and the unspoken. Ponder this – keep it in mind. If you beseech a blessing upon yourself, beware! lest without intent you invoke a curse upon a neighbor at the same time. If you pray for the blessing of rain upon your crop which needs it, by that act you are possibly praying for a curse upon some neighbor’s crop which may not need rain and can be injured by it.

“You have heard your servant’s prayer – the uttered part of it. I am commissioned by God to put into words the other part of it – that part which the pastor, and also you in your hearts, fervently prayed silently. And ignorantly and unthinkingly? God grant that it was so! You heard these words: ‘Grant us the victory, O Lord our God!’ That is sufficient. The whole of the uttered prayer is compact into those pregnant words. Elaborations were not necessary. When you have prayed for victory you have prayed for many unmentioned results which follow victory – must follow it, cannot help but follow it. Upon the listening spirit of God the Father fell also the unspoken part of the prayer. He commandeth me to put it into words. Listen!

“O Lord our Father, our young patriots, idols of our hearts, go forth to battle – be Thou near them! With them, in spirit, we also go forth from the sweet peace of our beloved firesides to smite the foe. O Lord our God, help us to tear their soldiers to bloody shreds with our shells; help us to cover their smiling fields with the pale forms of their patriot dead; help us to drown the thunder of the guns with the shrieks of their wounded, writhing in pain; help us to lay waste their humble homes with a hurricane of fire; help us to wring the hearts of their unoffending widows with unavailing grief; help us to turn them out roofless with their little children to wander unfriended the wastes of their desolated land in rags and hunger and thirst, sports of the sun flames of summer and the icy winds of winter, broken in spirit, worn with travail, imploring Thee for the refuge of the grave and denied it – for our sakes who adore Thee, Lord, blast their hopes, blight their lives, protract their bitter pilgrimage, make heavy their steps, water their way with their tears, stain the white snow with the blood of their wounded feet! We ask it, in the spirit of love, of Him Who is the Source of Love, and Who is ever-faithful refuge and friend of all that are sore beset and seek His aid with humble and contrite hearts. Amen.

(After a pause)

“Ye have prayed it; if ye still desire it, speak! The messenger of the Most High waits.”

It was believed afterward that the man was a lunatic, because there was no sense in what he said.

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Lies, Liaisons or Lynching?

The Herman Cain drama is a tough call.   I don’t care about the politics so much because I don’t believe Cain has a viable shot at a Presidential run.  For me, this is more an issue regarding principle…in our politicians and our media.  If these allegations are true, Cain should be condemned for those incidents as well as for staining the election process and should bear any and all consequences for his behavior.   On the other hand, in the world of politics, it is well known that if you repeat a lie often enough, people will believe it.  If this turns out to be a witch hunt driven by political motives, there should be criminal consequences for those involved. Continue reading

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Going Primal-My Own Human Experiment!

Many years ago, when I parted ways with a company that offered great benefits, I became well acquainted with the shortcomings of the U.S. health care system.  In addition to the inconvenient scheduling, long office waits, fleeting doctor drive-by consultations, and numerous follow up visits, I now had to deal with the exorbitant costs.   The whole industry seemed reactive rather than preventative and considering the fact that I was forking over my own cash instead of an insurance card,  I began to consider how I could control my own health costs and manage my own risks.

Nutrition and fitness were the two most obvious components over which I had great influence.   I won’t bore you with the complete history of my reeducation in biochemistry, human metabolism and agricultural sciences. Suffice it to say, in the end, my whole understanding of food and nutrition was in conflict with body design and function.  In particular, I was surprised to learn that fats, despite being demonized by the “conventional wisdom”, may be the best source of energy for the body while carbohydrates should have a very limited role.

As I opened up to the idea of a diet high in fat (the RIGHT fats of course) and protein with very few carbs, I stumbled upon two similar dietary perspectives…the “Paleo Diet” and the “Primal Blueprint”.  The name Mark Sisson came up quite a bit, so I checked out his website, Mark’s Daily Apple,  eventually bought his book and I found the his recommendations to be quite sound, so much of what I am implementing comes from his work.  (My only critique is the overwhelming “evolution” and “new age” philosophies that color the dialogue.)

The most controversial and life-altering concept behind the Primal Blueprint is is the idea that grains are unfit for human consumption and that excessive carb intake leads to high blood sugar which leads to excessive insulin which leads to fat storage.  By reducing carb intake dramatically, and grains completely if possible, your body can be “re-engineered” to utilize fat (and ketones) for energy while protein is reserved for building and repair.

My primary goal is general nutrition and fitness.   I want to return to a healthy body composition of lower fat, more lean muscle and a body chemistry with plenty of available energy and nutrients for better overall health.  I don’t want the lack of flexibly that comes with age.   I don’t want to be sore on the rare occasions I get some good activity.  I don’t want to feel lethargic after certain meals with unpredictable energy levels throughout the day.  I don’t want inflammation and illness.  The Primal Blueprint seems to address these concerns and I’ve done my homework, so now I just need a guinea pig (myself) to experiment with for the next few months.

I set my goals by first determining a few physical variables:

  • Weight: 180 lbs
  • Body fat: 20%
  • Lean Muscle: 145 lbs
  • Basal Metabolic Rate:   1800 calories   (BMR is daily number of calories one would burn at rest )
  • Total Daily Energy Expenditure: 2700 calories  (using Harris Benedict Equation to apply activity factor)

With these figures and an assumption of moderate activity,  I can set a general guideline for macro nutrient intake as follows:

  • Fat:  145 grams  (1305 calories, 1g/lb lean muscle)
  • Protein:  100 grams  (400 calories, .7g/lb lean muscle)
  • Carbohydrate:  75 grams  (300 calories, 100-150g normal-this amount will accelerate fat burning process)
  • Average Daily Caloric Intake:  2005 calories

This Average Daily Caloric Intake is 700 points below my requirements which would result in weight loss of about 1.5 pounds per week.  At that point, I can adjust my diet for maintenance depending on my new metabolic rate.  By focusing  on high quality meats, saturated and mono-unsaturated fats, LOTS of veggies, some fruits and nuts, the micro nutrients should generally take care of themselves.

The best part is that instead of obsessively counting calories, I’ll simply focus on the right types of foods which should limit and regulate my your appetite.  In the beginning, I’ll have some simple general meal plans to help me get used to balancing the right amounts of fat/protein/carbs in my diet, but generally speaking, I should be able to eat when I’m hungry so long as I keep the right foods in stock and nearby!  While there will certainly be some sacrifice in taking breads, pizza, pastas out of my diet, I won’t miss the sugary stuff so much and in return I get to eat plenty of steaks, shrimp,  fish, egg,  avocados and more!  Beer?  THAT’s going to be an issue!

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Jackals, Jackasses or Jesus?

Maybe I’m an alarmist, but it seems that the daily news is increasingly negative…European debt crisis, stock market volatility, U.S. unemployment, Wall Street protests, corporate malfeasance, government fraud and waste and on and on.

I can’t help but consider that despite our pride in the prosperity and greatness of America,  we lack a greater historical context and perhaps America is no greater than say Greece or Rome.   Yes, really…sift through the rubble of history’s great civilizations and it becomes apparent that all have expedited their own rapid demise with one shared fatal characteristic…the widespread cultural rejection of God’s natural law.

You see, as a society abandons God, the progressive moral decay inevitably infects all aspects of private, political and economic life, undermining the foundations of liberty which made them great.  Each generation is increasingly enslaved by its passion for greater comfort, prosperity and security, and in exchange for such perceived benefits, man willingly cedes its liberty to the “leadership” of other men, be it a king, priest or diplomat.   But alas, a government of men, in a culture lacking the restraint of God’s natural law, is bound to oppress its subjects…and down the road to tyranny we march!

The United States of America may have instituted the greatest government history has ever known, but this Republic shares the same fundamental flaw of human sovereignty and in great contrast to the spirit which conceived this nation, America has progressively abandoned virtue and liberty.   The consequences are no longer the stuff of academic theory…they are real and are tearing at the fabric of our society.  Commentator H.L. Mencken once noted the demise of this great Republic when he observed that, 

“Democracy is a form of religion. It is the worship of jackals by jackasses.” 

This is not to say that all hope is lost, but it certainly is time to consider whether this once-great country is certain to become just another chapter in history alongside the Persians, Chinese, Egyptians, Aztecs, Greeks, and Romans.   Or maybe…just maybe…we jackasses can turn out the jackals and turn back to Jesus?

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Uncle Sam coming to collect the rent!

Today I saw a Wall Street Journal article claiming that the Obama administration was exploring ideas to assist government entities overwhelmed with foreclosure properties by allowing rental of those properties.

Let us consider the long term tendency of government regulation and expansion. Government surmises a situation involving a large industry with some existing conflicts and usually gets its tentacles in via regulation while encouraging the same business/behavior that created the situation in the first place.  Over time, government intervention creates far worse problems but having ensnared citizens and business in a dependency trap, they then convince the public that only government can solve the problem and hence…a takeover.  Continue reading

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Barak’s Buddies and the Global Warming Ponzi Scheme…

A few months ago while looking at commodity products available for trade on the NY Mercantile Exchange I noticed carbon futures.  With all the talk of cap and trade over the last few years, I knew that was a possibility someday, but didn’t realize it was actively traded TODAY!  So when I recently heard Glen Beck ranting about the “Chicago Climate Exchange” and the connections between politicians, global elites, corporate figures and coming legislation, I figured such speculation was feasible and worth looking into. Continue reading

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The Democrats’ Last Gasp Porkulous Takeover

A month removed from November elections in which Americans demonstrated that they are fed up with wasteful, corrupt government, it increasingly seems that Republicans may have heard that message loud and clear while Democrats, in their last moments in power, seem more determined to shove their agenda down America’s throat. Continue reading

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